Since September 2019, the website of the Hotel Rutherbach presents itself bilingually
In addition to the standard language German, all contents of the website are now online in English.
Since September 2019, the website of the Hotel Rutherbach presents itself bilingually
In addition to the standard language German, all contents of the website are now online in English.
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Sports medicine professionals use various types of cold application each day
to treat both severe and chronic athletic problems.
It is essential that these clinicians be aware of the physiologic effects of cold to be
able to provide care and to select the most likely cold application protocols pertaining to athletes.
The physiologic side effects of cold application contain decreases in metabolism, swelling, pain, and muscle spasm
and also increases in tissue rigidity. Cold application decreases the responsiveness on the neuromuscular system, including nerve conduction speed and specific
reflex activity. 2, 4 Maximal muscular force development has
become shown to decrease, maximize, or not change right after cold application,
depending on the website of ice application.
A lot of factors (eg, compression, thick
of adipose tissue, style of cold modality, duration associated with ice application, prior natural activity) may enhance and also diminish the depth regarding cold penetration and, therefore,
the effectiveness of frigid application. Enwemeka et ing 11
reported that whenever chemical cold packs had
been applied, the depth associated with tissue temperature reduction (ie, cooling) extended just one
cm into the physique. In 2001, Myrer et al seen that temperature varied on 1-cm
(skin) and 3-cm (intramuscular) depths when using an ice bag medication. These reductions depended
on the quantity of subcutaneous fat between the ice bag as well as the muscle.
Bags of crushed ice are inexpensive and readily accessible and can cool a lot more effectively than other cool modalities,
such as chemical cold packs.
Ice handbag application provides longer reduces in muscle temperature as
compared to does ice massage. On top of that, Myrer et al FOURTEEN noted that applying chilly via a whirlpool with water at 10°C lengthened muscle
temperature decreases (ie, rewarming was slower) in comparison with ice
pack application. The depth of cold penetration increases should
the duration of cold software increases, as well
as while compression is applied with the cold modality.
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